How Learning to Love Yourself Brings Inner Strength

How Learning to Love Yourself Brings Inner Strength and Peace. Love can be so strong and positive when it’s a two-way thing. It can build bridges and be so uplifting, but what do you do when the one you love is no longer there or they no longer love you? We naturally think that [...]

2021-09-15T13:27:18+01:00July 7th, 2021|Blog, Improving Your Wellbeing|Comments Off on How Learning to Love Yourself Brings Inner Strength

Case Study 2: “Mr B” From Cleaning to Counselling to support independent living

From Cleaning to Counselling to support independent living About the Client “Mr B” is a retired gentleman living alone in a large 3 bedroom house. He is a former builder, however, he has been unable to look after himself or his property since the death of his wife, 3 years previously. Their Challenge Mr [...]

2021-07-29T14:57:01+01:00June 9th, 2021|Case Studies, Organising|Comments Off on Case Study 2: “Mr B” From Cleaning to Counselling to support independent living

Stress: Fight or Flight?

Stress: Fight or Flight? We never know what life has in store for us; at one moment, you could be a high flyer without a care in the world and at the next, you could be faced with a life-changing trauma, your world could be turned upside down, with the possibility of losing everything [...]

2021-09-01T16:08:51+01:00April 12th, 2016|Blog, Improving Your Wellbeing|Comments Off on Stress: Fight or Flight?
Go to Top